Supporting Veteran's That Have PTSD and/ or Traumatic Brain
My Mission
I am committed to helping my clients achieve their optimal health and wellness through personalized coaching and support. I believe that everyone has the power to transform their health, and I am here to help guide you on that journey.
My Approach
I take a holistic approach to health and wellness coaching, focusing on the whole person - mind, body, and spirit. I work with my clients to identify their unique wellness & lifestyle goals and create a personalized plan that fits their needs. My goal is to empower my clients to make sustainable changes that will improve their health and well-being.
PTSD & TBI
I am an experienced health and wellness coach that has worked with several Veteran's in my local area and virtually over the last 7 years. I have had a contract with Wounded Warrior Project for the last 6 years.
Between my education and experience working alongside Veteran's that have PTSD as well as Traumatic Brain Injuries, I am trained to support individuals with both PTSD and TBI create behavior change towards a more independent and healthier lifestyle.
My Grandfather was a WWII Navy Veteran
My journey towards becoming the person I am today has been deeply influenced by the values instilled in me by my grandfather, Michael Oliver Sacks, a proud WWII Navy Veteran. Through his actions, he taught me the importance of honor, integrity, and unwavering dedication; principles that continue to guide me both personally and professionally.
His service and commitment to doing what is right, even in the face of adversity, has shaped the foundation of my own work and the way I approach coaching. I am grateful for the lessons he imparted and strive to honor his legacy by helping others lead with the same integrity and resilience he demonstrated.
I want to take a moment and thank each and everyone of you that have served our country. Thank you!
