Creating Wellness for Generations,
Starting with You!
My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding to my clients.
I was a workaholic who said 'yes' to everyone and every project and by doing that it took a toll on my health. I ended up with Adrenal Fatigue and didn't have energy to do anything. I was tired of being tired all the time and saying 'no' to all of the fun things that I wanted to say 'yes' to!
I started exploring wellness and my journey of study organically led me to what I am doing, helping to guide other highly driven female professionals who are exhausted from managing everything and everyone to overcome the nagging feeling that there’s never enough time in the day to get it done and the weight on their shoulders is only getting heavier so that they can finally figure out how to release the pressure and feel energized to live a life outside of the ‘to do’s’.
Extensive experience allows me to guide you. My client success stories reflect my ability to, time after time, help clients improve their health and achieve a higher level of life satisfaction.
"Kim, thank you so much for your guidance, after just two weeks of implementing just a few things we spoke about, I am sleeping better, have more energy and feel like a new person at 55!"
"You have been such an inspiration, I would never have thought that such simple ideas would have such a powerful effect on my energy levels."
"I came to Kim for weight loss and to make healthier choices, I had no idea that the root cause was my struggle to make friendships in my community and that I had become an emotional eater. She has helped me eat healthier and lose weight but also to think outside the box on where and how to meet like minded people. Thank you."
My own chiropractor says that I heal faster than most of her patients because of my healthy lifestyle.
What I have learned is not for me to keep inside but to use to guide others on their wellness journey!
My education and training completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals. I am a graduate of the International Association of Wellness Professionals and Board Certified by the American Association of Wellness Professionals.
My most sought after program is Empowered Living for Superwomen. If you are wondering how to feel energized to live a life outside of the never-ending “to do’s” so you can overcome exhaustion and the feeling that the weight of the world is on your shoulders, than reach out for your complimentary, Empowered Living for Superwomen Assessment today!
I regularly host a workshop/webinar called '6 Secrets to Recharging a Superwoman; What is in your Battery Pack?'
Check the Events page for the next Workshop/Webinar. If you are interested in hosting a workshop for your office, group or friends/family call for details.
I look forward to working with you to create the generational wellness that your family deserves, starting with YOU!
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Contact me to learn more about how we might work together to help you reach your wellness goals.
P.O. Box 6178, Williamsburg, VA 23188