Free Wellness Videos Right Here!
I am so excited to be sharing with you not only the video's from my YouTube Channel but also the one's that I have created as an Ambassador of the International Association of Wellness Professionals.
Digital Detox for Happiness
Did you know that on average we spend 90,000 hours of our lives working? Those healthy habits that we create today not only at home but in the workplace will carry on with us forever. Check out this video for 4 Habits that can create Health in your workplace today!
Would you like to learn a way to increase your retention on a zoom meeting? Are you exhausted after participating in zoom video’s, meetings, workshops and so on?