Hello and Welcome!

Hello and welcome! I'm delighted to connect with you. As a passionate Integrative Health & Wellness Coach, I believe that a vibrant life is achievable, regardless of where you currently stand on your wellness journey.

My personal journey was filled with challenges, primarily rooted in what I now know as adrenal fatigue. Like many, I was a workaholic, addicted to the thrill of performance, endlessly saying 'yes' and exhausting every ounce of my energy. Little did I know that this lifestyle was quietly deteriorating my health and vitality. I was left tired, foggy, and emotionally drained, struggling to comprehend both the big and small moments in life that truly matter.

The pivotal moment in my journey came thanks to the unwavering support of my husband and a talented holistic chiropractor who helped me uncover what lay beneath the surface. Realizing that there is a way back to 'normal' — and beyond — ignited a passion in me to not only heal myself but also guide others toward rediscovering their own vitality.

Today, I specialize in empowering men and women who are ready to prioritize their well-being. I help them turn their 'shoulds' into 'wants' and embrace sustainable practices that lead to ongoing fulfillment. Using modern technology and personalized virtual sessions, I coach clients worldwide without the hassle of commuting.

When I'm not helping others improve their health and overall well-being, you can find me exploring the great outdoors — from local trails to breathtaking national parks. I adore hiking, and I find immense joy in cooking, baking, and spending quality time in nature. I treasure the adventures I'm able to share with my husband of over 20 years — from exploring new cuisines to seeking out new hiking trails together.

If you're eager to embark on a transformative journey toward health and wellness, let’s connect!

I’m excited to support you in prioritizing your well-being so you can live a life filled with energy, joy, and balance.

Kim's Professional Bio

Kim Goeltom, M.A., is the founder of Creating Legacy Wellness, which is an Integrative Health & Wellness Coaching Company that supports those who are embarking on a new journey in their life and want to prioritize their well-being so they can stay active, fulfilled and in control of how their lifestyle impacts their health.

She is a former Corporate Executive, with over 20 years’ experience working in Corporate America alongside Human Resource Directors, Talent Development and CEO’s.

While working with clients over the last 7 years, creating new content, developing partnerships with businesses and organizations, Kim continues her education as health and wellness is always changing. Kim has attained her Master of Art's in Health and Wellness Coaching from Maryland University of Integrative Health and is a Certified Master Workplace Wellness Ambassador from the Workplace Wellness Centre of Excellence.

Clients have shared how working with Kim has given them their life back, feel a sense of calm and renewed purpose while regaining their health and the ability to live life on their own terms these days.

Qualifications:

Master of Arts- Health and Wellness Coaching - Maryland University of Integrative Health- January 2022- August 2024
Post-Baccalaureate Certificate in Health & Wellness Coaching- Maryland University of Integrative Health- January 2022- August 2023
Certified Executive Wellness Coach - Workplace Wellness Centre of Excellence, 9/2024 through 4/2025
Bachelor of Science from the College of Health and Human Performance - University of Maryland College Park
Certified Master Wellness Coach- International Association of Wellness Professionals
Certified Holistic Life Coach- International Association of Wellness Professionals
Certified Master Workplace Wellness Ambassador- Workplace Wellness Centre of Excellence
Plant-Based Nutrition Certificate, Completed 2/2020, T. Colin Campbell Center for Nutrition Studies and eCornell
Post-Traumatic Stress Disorder (PTSD) in Client Relationships Master Class Certificate -Maryland University of Integrative Health
What is Ayurveda? Master Class Certificate- Maryland University of Integrative Health
Ayurveda: Eat Right for the Seasons Master Class Certificate- Maryland University of Integrative Health
Essential Feng Shui Practitioner- Western School of Feng Shui
Feng Shui Interior Redesign Course- School of Graceful Lifestyles
Basic & Advanced Feng Shui- Yan's Professional Feng Shui Institute

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Kim's Professional Bio

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Kim is a Godsend! Having moved to a new town and home, I was feeling disconnected and stagnant, but her guidance soon had our home vibrating with positive energy and my life revitalized. She quickly helped me realize what I truly wanted to achieve in my work and personal life.