Kim Goeltom, MA, NBC-HWC, CDP

When you’re navigating aging, caregiving, or health changes — it can feel like everything is happening at once.

Decisions. Emotions. Responsibilities. Uncertainty.

You may be asking:

• What do I do next? 
• Am I making the right decisions? 
• How do I support them… and still take care of myself? 

You don’t have to figure this out alone.

You are:

• Supporting a parent, partner, or loved one through aging or cognitive change or You are Navigating this stage of life independently 
• Feeling overwhelmed by medical, care, or living decisions 
• Trying to navigate the healthcare system or next steps 
• Balancing your own life while caring for someone else 
• Not sure what questions to ask — or where to start 

Or simply:

You know something needs attention, but you don’t yet have clarity.

This 90-minute session is a dedicated space to slow down, sort through what’s happening, and create a clear path forward.

Together, we will:

• Understand your current situation
  What’s happening now, what’s most urgent, and what’s creating the most stress 
• Identify immediate priorities
  So you can focus on what truly matters — not everything at once 
• Navigate options and next steps
  Including care considerations, communication, and available support 
• Create a grounded plan forward
  One that feels realistic, supportive, and aligned with your capacity 

Most clients leave feeling:

• Less overwhelmed 
• More clear on what to do next 
• Supported in their decisions 
• Better able to move forward with confidence 

This is not about having all the answers.

It’s about having a clear direction and the support to take your next step.

This is not clinical care.

This is not therapy.

This is a space where you are supported as a whole person — navigating real-life decisions, emotions, and responsibilities.

With a background in integrative wellness, life navigation, and as a Certified Dementia Practitioner, I bring both practical guidance and grounded support to help you move through this season with more clarity and steadiness.

Some situations require more than one conversation.

If you would like continued guidance as things evolve, ongoing support is available — so you don’t have to navigate changing circumstances alone.

If you’re in a season where things feel uncertain, heavy, or complex — this is your place to begin.

A dedicated space to gain clarity, understand your next steps, and feel supported in navigating what’s in front of you.

• 90-minute private 1:1 session 
• Personalized guidance based on your current situation 
• Clear identification of priorities and next steps 
• Support navigating options, decisions, and resources 
• A written summary following your session so you don’t have to hold everything on your own 

A focused, high-support session designed to help you move from overwhelm to clarity — with a clear path forward.

If you’re navigating something complex or ongoing, continued support is available after your session.

You don’t have to figure everything out at once — or alone.

Take the first step toward clarity and steady support.

Schedule your Life & Aging Navigation Session today and take your first grounded step forward by emailing Kim@creatinglegacywellness.com or calling at 757-645-5106.

Have a quick question before booking?  Email or call with your question!