'I combine Ancient Wisdom with Evidence-Based Practices to Support my Clients.'

 I am the Owner and Founder of Creating Legacy Wellness, which is a Holistic Wellness Coaching Company, where Ancient Wisdom meets Evidence-Based Practices. In my private practice I believe in empowering men and women who have invisible illnesses develop self-efficacy around their well-being by tapping into the wisdom of their body to heal naturally.  

I help You Reset, Rewire and Re-energize YOUR Well-Being!

• Do you have chronic fatigue, burnout, a gene mutation, heart disease or diabetes?

• Have you decided now is the time to take control of your health?

• Do you struggle with gut health, weight gain, and or burn out?

• Are you struggling with a chronic disease/ invisible illness?

• Do you feel overwhelmed with how to get your health and well-being back on track?

• Are you wanting to learn the mind body home connection and how you can make internal as well as external changes to support your goals?

I can guide you on your journey of tapping in, tuning in and discovering what your body needs while getting the reset it is longing for!

For the past 7 years I have been helping clients live their authentic life rather than the one society has predicted for them. Partnering with my clients we have been pushing past myths, self-limiting beliefs, and societal beliefs so that they can fulfill their goals and dreams while modeling wellness for generations to come.

My Core Values are as follows:

• Creating Inclusivity for all of my Clients, everyone is welcome.
• Offering a Safe Container for my Clients to feel vulnerable to express themselves.
• Taking an Integrative Approach where Evidence-Based practices and Ancient Wisdom meet to provide tools and resources.
• Having an Open Mind and meeting my Clients where they are.
• Bringing new information and tools to my practice to support my Clients from continuing to always learn.
• Helping my Clients develop self-efficacy around their well-being by tapping into the wisdom of their body to heal naturally.

Call me for a conversation to get you started and

answer any questions you may have!